17,971 notes // reblog
- enjoying food
- feeling full
- eating more than someone else
- taking a second serving
- eating until you are full
- nourishing your body
- not liking a certain food
- eating a food for its taste, not its health benefit
- food in general
723 notes // reblog
Tell someone you trust you think you might have a problem, and that you are ready to seek help. Ask for them to support you as you take this step towards a new journey of healing. And when you are ready, visit my resources page, which includes ways to find treatment professionals near you.
You don’t have to live like this any more. This is not living. This is barely surviving. And my dear, you are destined for much greater things than keeping your head above water. You deserve to fly.
You can do this, best wishes xx