10,998 notes // reblog
WORRIED ABOUT YOUR WEIGHT ON A SCALE? DONT FUCKING BE. ON MY SCALE YOU’RE ALWAYS A TEN OUT OF TEN.
No love, don’t worry! Your body can handle lots of things, because it is strong and capable. She will not gain weight from overeating every so often.
That being said, that does not mean you are unworthy of seeing a dietician. It may be a good idea to see a dietician and/or a therapist. I think it’s awesome you have already been able to identify your triggers, so the next step would be to replace the responses. Finding healthier coping mechanisms, discovering WHY you feel stressed and lonely, how to prevent those feelings, etc. I really recommend you give it a go and see how things work out - there is nothing wrong with asking for help! xx1 note
Absolutely. Tell your therapist about what your mom says and how it affects you. You can even talk to her about holding an “intervention”, where she will mediate between you and your mom. She will be able to explain how serious your illness is and how important her support and doing as many non-triggering things as possible is. I am so sorry your mom is reacting this way. I say 100% that I know how you feel. I truly hope your mom’s eyes are opened and she does what she needs to do.
Above all else, please remember: Just because someone treats you badly, doesn’t make you bad. Their inability to see your worth does not make you worthless. You are so much more than that, and you deserve recovery and the life you have always imagined <3 xx
Today, ed-free-maggie came in and talked to my psych class about eating disorders and her battle with Anorexia. I just wanted to write a little something about how much I enjoyed her presentation and how much I appreciate her honesty. I think it’s incredibly brave to be open about something so…
I JUST SAW THIS oh my goodness thank you for making my heart smile :) you were a wonderful audience!11 notes // reblog
5,901 notes // reblog
Repeat after me:
My body is not wrong, or ugly, too big or too thin, too pale or too dark, too broken or too strong. It is the vessel of a precious life and that is enough.
"Try to picture you talking to your own daughter…"24 notes // reblog